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lactose

Lactose and Lactose Intolerance

September 9, 2021 by Wendy

Do you know what lactose is? Have you heard of intolerance to it? Did you realize about 75% of the world’s population has a common digestive problem? That problem is lactose intolerance. What exactly is it and how may it affect you? Those who have it don’t have enough of an enzyme called lactase. Produced … Read more

Categories Forks Tags lactase, lactose, lactose intolerance Leave a comment

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Wendy VanHatten

Hello! I'm Wendy. Talking over coffee with my grandma kick-started my joy for cooking. Fast forward 50 years and I have decades of experience cooking with real ingredients, developing recipes and tasting quality wines. I'm always trying new recipes and perfecting my favorites.

professional picture of Jackie VanHatten

Hi there! I'm Jackie. I enjoy working out to stay healthy and I love making food packed with nutrition and flavor. Here on Forks Corks and Brews you will find a wide range of recipes, how-to's and kitchen shortcuts. I'm a self-taught, home cook with over 15 years of experience in the photography industry.

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